Figured I'd post what these settings are, for new people:
sv_cheats 1 - enables more commands like noclip
sv_allow_wait_command 1 - enables the "wait" command to work
tf_damage_disablespread 1 and tf_use_fixed_weaponspreads 1 - use consistent weapon spread instead of random spread
mp_waitinginforplayers_cancel 1 - disables the 30 second "waiting for players" time at the start of a map
mp_disable_respawn_times 1 - no respawn time
impulse 101 - gives full ammo and health regen
noclip - player becomes non-solid and flies
getpos - logs your exact position in a map (useful for offline teleports)
Other useful commands:
mp_timelimit <number> - sets game time per map in minutes
addcond 11 - turn on crits
host_timescale - change the speed of gameplay (default is 1)
wait <milliseconds> - client waits a set number of milliseconds (i.e. you can't move, though projectiles still move)
hurtme <number> - removes the a set number of heatlh away from the player (passing a negative value like -999999 is useful for jumping)
showtriggers_toggle - draws trigger brushes for the client (trigger brushes control game logic when a player touches one of them. Useful for seeing where teleports are)
r_drawclipbrushes - draws playerclip brushes for the client (playerclip brushes are blocks which only players cannot pass through but projectiles can travel through)
This series of commands removes time limit and hud elements from a map:
mp_tournament 1
mp_tournament_restart
mp_tournament 0
mp_tournament 1
mp_tournament 0
I'd recommend having the following commands bound to keys and the rest of the commands in a config you can exec.
save/tele binds
some way to get ammo regen (like bind mouse1 "+attack; impulse 101")
noclip
"toggle r_drawclipbrushes 0 1 2"
showtriggers_toggle
hurtme -99999
