Was bored so I made this, not sure how many people it will help on here but maybe somebody will find it useful.
1: Practice a lotHave patience too
2: Try to figure out your own mistakesIf you’re a complete beginner, then ask for help. But answering your own questions can put you into a good mindset for improvement.
3: Start SpeedrunningYou don’t have to try to beat WRs, but improving on your own times helps you become consistent.
4: Learn CtapIt makes everything easier
5: Watch good jumpersMost of the time, they are speedrunning when they are on the tempus servers. Spectating them speedrun hard maps and easy maps with their optimized routes can help you improve on your techniques.
6: SurfSurfing helps to smooth out your strafes, which is essential in speedruns and harder maps (t5-t6) which require you to be smooth to maintain your speed in rocket jumps (i.e. jump_finite, jump_soar_a4) although this will come over time, surfing helps to speed up the process.
7: BballImo, it helps you execute your jumps faster
thx 4 reading!11111!!!!