Ive tried cl_interp 0.1 and it didnt change anything. Edit:It does remove the Stutter in replays though.
Fraps (since net_graph doesnt work when i start the game with lawena) is showing me around 100 fps in a 24 player hightower server with very high lawena settings and 1080p and its running all smooth.
Fraps also shows me 120 fps in demos but there are still a lot of little stutters. Same when im running demos without Lawena.
You can probably see the Stuttering in the next video the best, my later videos are better since i started using easy h264 to encode.
The Caber example is an extreme one, I loaded the avi of that one directly into Movie Maker, uncoded, my other videos are usually better.
Encoded with Movie Maker and recorded using VF(D?)M in Lawena:
Encoded with easy h264:
So when encoded and processed it looks kinda ok but when i watch the demos its horrendous.